What dietary modifications are recommended for a child with celiac disease?

For a child diagnosed with celiac disease, the most crucial dietary modification is the elimination of gluten-containing foods. Celiac disease is an autoimmune disorder where the ingestion of gluten—a protein found in wheat, barley, and rye—triggers an immune response that damages the lining of the small intestine. This damage can lead to various symptoms and complications, including malabsorption of nutrients.

By removing gluten from the diet, the child can prevent the adverse health effects associated with the disease and allow the intestines to heal. This involves avoiding not only obvious sources of gluten, like bread and pasta but also many processed foods that may contain hidden gluten ingredients.

Other dietary changes, like increasing protein intake, introducing dairy products, or reducing fruit intake, are not fundamental in the management of celiac disease. While a balanced diet is essential for all children, the key focus for managing celiac is the strict adherence to a gluten-free diet to ensure proper health and nutrient absorption.