A nurse is discussing dietary needs with the guardian of a preschooler recovering from diarrhea. Which food item should be included in the discussion?

In the context of a preschooler recovering from diarrhea, it is essential to focus on foods that are gentle on the stomach and help to restore normal bowel function. Steamed broccoli, as a soft, cooked vegetable, is easy to digest and provides fiber, which can help in regulating digestion once a child is stabilizing after an episode of diarrhea.

Additionally, broccoli is packed with vitamins and nutrients that are beneficial for overall health during recovery. It maintains hydration levels when included in a balanced diet. While fiber-rich foods can sometimes exacerbate diarrhea if consumed too soon during recovery, they can contribute positively as the child’s condition improves.

On the other hand, peanut butter sandwiches may be too heavy or rich, creamy soups may contain lactose which can be problematic for some children after gastrointestinal distress, and spicy rice is not suitable due to its potential to irritate the gastrointestinal tract. Therefore, incorporating steamed broccoli provides a safe, nutrient-dense option that supports recovery.